The Alchemy of Awareness – Class

Event details

  • May 25, 2020
  • Monday, 9:00 AM to 10:15 AM

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The Alchemy of Awareness – Class

Monday, 9:00 AM to 10:15 AM
May 25, 2020

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The Alchemy of Awareness – Class

Monday, 9:00 AM to 10:15 AM
May 25, 2020

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A powerful yet gentle awareness practice whereby structured movements are explored in a spirit of ‘beginners mind’.  As this is a movement-based awareness practice, you learn to deepen embodiment & there’s a noticeable shift from pain to new possibilities.

Practiced over time, these possibilities become your new normal. It’s an epigenetic shift which has the quality of  alchemical change.  Turn your base metals into gold!

Please bring a large mat or blanket to class.

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