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The Alchemy of Awareness – Class
Monday, 9:00 AM to 10:15 AM
June 8, 2020
A powerful yet gentle awareness practice whereby structured movements are explored in a spirit of ‘beginners mind’. As this is a movement-based awareness practice, you learn to deepen embodiment & there’s a noticeable shift from pain to new possibilities.
Practiced over time, these possibilities become your new normal. It’s an epigenetic shift which has the quality of alchemical change. Turn your base metals into gold!
Please bring a large mat or blanket to class.Click here to pay for your class