DISCOVER WHAT YOUR BODY ALREADY KNOWS / NEW and ONLINE! ZOOM CLASS
ONLINE AWARENESS THROUGH MOVEMENT CLASS on ZOOM
CULTIVATE TRUE RESILIENCE
We invite you to participate in 2 additional classes on Friday, June 19 and Friday, June 26. Attend one, or both.
ENHANCE EVERYTHING YOU DO WITH A DIY PROCESS USING MOVEMENT AND ATTENTION TO REWIRE NEUROLOGICAL PATTERNS OF TENSION AND PAIN
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Discover what your body already knows
- Free your body from excess effort
- Experience deep relaxation and calm
- Learn how to access ‘grounding’ within yourself
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Improve Vitality
Feldenkrais lessons refine how the brain directs our nervous system responses. Novel, brain based movement explorations will help you refine your muscular function. With all of our muscles working in harmony, the unfolding movement is supple, safe, and successful. Each class sequentially, and progressively provides integrated sensory information to wire new brain pathways. A healthier nervous system relies on the synthesis of dynamic effort with self- awareness, activating internal resources for problem solving. Feldenkrais classes create a powerful foundation for your future endeavors, whatever they may be! We hope to see you in the online movement space!
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We appreciate being notified of who will be attending the online class.
Zoom registration link is below.
PLEASE REGISTER BY CLICKING THIS TEXT
INSTRUCTORS:Patricia Holman, GCFP (414)-535-7283 & Gabrielle Pullen, GCFP (541) 777-0124