Moshe Feldenkrais taught us how to explore our bodies via his Awareness Through Movement Lessons.
Russell Delman trained with Moshe Feldenkrais and he brings a uniquely deep understanding of the the Method into his work.
Pati gently guides Ella through a series of subtle awareness through movements leading to her independently transitioning from prone, to kneeling to standing.
Pati guides a child through a series of gentle awareness through movement experiences that culminate in a her propelling herself across the table with her legs.
It is a please to watch Emily joyfully exploring the myriad ways her body can move.
Dr. Michael Merzenich, explains the connection between brain plasticity, neuromovement and Feldenkrais Method.
Emily finds a peaceful place in nature to do a series of very interesting awareness through movements.
Watching babies discover their movement potentials can inform our own awareness through movement journey.
Keeping the process of movement discovery alive is the key to livelong vitality.
Subtle movements are key to awakening the learning switch in children.